Remedial massage is a treatment that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for problems affecting muscles, tendons and bones and can address several other health problems.

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.

Muscle problems can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.